Peak Fitness
Part of being a police officer is being ready at a moment’s notice to head into potentially dangerous situations.
“I’m on active duty,” she said in a post on her Instagram page. “Which means I work in shifts, full time–no excuses.”
Throwing yourself into the fray and tackling emergency situations can be demanding on your body, and requires strength, fitness, and pretty fast reflexes. Fortunately Koleszar already had a pretty big head start in that area, for more reasons than one.
Gym Bunny
Even though being fit and strong is a pretty important part of life in the police force, that’s not the only reason that Adrienne Koleszar was dedicated to a life of healthy eating and impressive exercise regimes.
The power policewoman actually had been passionate about health and fitness from an early age, and got her first gym membership when she was only 14. Since then, Koleszar took part in various fitness and bodybuilding competitions, honing her perfectly toned physi que.
Koleszar’s strength and stamina made her an exemplary policewoman—but it was also threatened to eventually be her undoing.